Friday, April 13, 2012

Tips To Stop Your Hair Loss

By Colin Vitnar


There can be many causes of hair loss, but there are also treatments to help you recover and regrow hair. One of many possibilities is to utilize a wig or weave but there are other alternatives yet. This article will help you deal with hair loss and also learn different treatment options.

It may be surprising to learn that hormones can cause hair loss in women. Hormone imbalances, which can be attributed to a range of factors such as oral contraceptives, may contribute to thinning hair. Hormone replacement therapy can temporarily alter the delicate balance of hormones in the female body, and lead to hair loss. Anyone who has noticed thinning hair should take a look at medications and therapies that they are using to see if hormones could be the cause.

If you are losing your hair, try massaging your scalp on a regular basis to improve the circulation and stimulate the nerves. It has been shown that stress and tension contributes to hair loss. Massaging your scalp helps relieve the tension. There is no danger to scalp massage, so you can do it daily.

When you notice thinning or hair loss, carefully analyze your array of hair care products. If you style your hair with gels and related sticky substances, wash them away prior to calling it a night. Such products may block pores leading to loss of hair.

You can also re-grow hair and prevent loss by doing regular scalp massages. For best results, use an oil like mineral oil when you massage your scalp.

If you want to slow down the loss of your hair, keep your protein intake high. Fish, eggs, nuts, and poultry are great high-protein food sources. This ensures that your hair receives its own form of protein, known as keratin. When you have a great keratin supply, your hair will become stronger and much more resilient, which will effectively slow hair loss.

By not having a proper nutritional diet, you can suffer from hair loss. To produce and sustain a healthy head of hair, your body requires the nutrients found naturally in fruits and veggies.

There are lots of B12 sources. B-12 can be obtained in a supplement, or you can eat more meat, such as chicken and beef.

The information here has hopefully shown you how to use some techniques and products to help you restore your hair or prevent hair loss. Use these tips to stop your hair loss.




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Wednesday, April 11, 2012

What Is The Cause For Hair Loss

By Aaron Millane


Dandruff and hair loss are some widespread problems encountered by both women and men. Those who are stylish and picky regarding their hair, as well as those who do not give so much fuss, encounter hair loss. These health issues have been around since the beginning of time. They may be small matters to consider, but dandruff and hair loss can give so much inconvenience. They annoy us and affect our confidence, and therefore, we would like it banished.


Though they are common, most are still uninformed and unknowledgeable on how to prevent and cure them. There are natural means and prepared medications to handle dandruff and baldness. But prior to taking any action, it really is imperative to understand how they come about and what factors trigger them.


Dandruff is formed as a result of an increase in the production of dead skin cells which is a consequence of fungal colonization. The fungi also cause the irritation and itchiness. Whereas, the dead cells cluster together to form the whitish flakes. Irritation plus flake equal one hell of a hair problem. On the other hand, hair loss has been attributed to several factors like malnutrition or stress. If you are wondering why nutrition is important, the answer is simple. What we take in is reflected on our exterior, and hence, we have to keep our body healthy inside and out. Accordingly, hair loss can be caused by the deficiency of vitamin B, particularly B6, in our diets, as well as the high intake of vitamin A over an extended period of time. Hair loss, as in the common male baldness pattern, can also be caused by genetics.


Dandruff and hair loss also have close relation. It has been a common belief that dandruff causes hair loss and this is partly true. Hair loss can be an indirect effect of dandruff. Once you have dandruff, your scalp become itchy and irritated. If your response to this itchiness is to excessively rub and scratch your scalp, this could be causing you to lose hair.


The question that now remains is just how will we eliminate dandruff and hair loss? Here are some points to consider:

* For dandruffs, there are simple but effective shampoos that can get the job done. Buy shampoos that specifically contain ketoconazole since this is an active ingredient that has anti-fungal properties. A well known brand on the market today is Nizoral.

* Keep your scalp clean. Though some studies falsify the claim of natural remedies for dandruff, there is no harm in trying them. Accordingly, massaging the scalp with diluted cider vinegar or coconut (or olive) oil can help keep the scalp dandruff-free.

* For baldness, there are already prepared treatments that can be used. Among these treatment brands are Procerin, ProFollica, Corvinex, and Folligen.

* Consult a herbologist or trustworthy source for natural treatments, which incorporate natural ingredients like saw palmetto extract, green tea that use organic ingredients shown to inhibit balding.

* Check out your drug stores, or even the supermarkets, for the hair products which works well with you. You simply could be amazed to learn several choices and possibilities.

* Get vitamins that you can include in your diet. A proper and well-balanced diet can significantly treat dandruff and hair loss.


For better knowledge of these common health problems, visit a qualified dandruff and hairloss specialist that will help you guide further.




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Saturday, April 7, 2012

Steps On How To Go About Hair Loss

By Victoria Greengrass


No matter how many times you've sat down and let someone else cut it off of your head, having your hair fall out on its own is a different story entirely. Being bald is something millions try to avoid. Find out how you can help stop hair loss by using the tips in this article.

Hair Loss

What each individual needs for their nutrition depends on many factors including metabolism, age, diet, genetics, body size, and more. It is advised that you seek advice from a medical professional as to what vitamin supplements you might need to take in order to help you prevent or stop hair loss.

One tip to consider when it comes to hair loss is to make sure that you do not let it bother you too much. This is important because vanity is potentially an evil that can affect other areas of your life. Know that you are one of many other people who have this problem, and it is far from the worst thing that could happen to you.

A great contributing factor to hair loss is hair style. Ponytails and other hair styles that cause the hair to be pressed too much can be a contributing factor to hair loss. The simple solution to this is just changing the style in which your hair is worn and you will avoid the loss of hair.

A scalp massage can be a great, natural, way to combat hair loss. You don't need a professional to do it either! Use a bit of argan or coconut oil on your finger tips and rub your head in circular motions before you shampoo while in the shower each night.

Do everything you can to reduce the stress in your life. Stress can cause and also exacerbate hair loss. It is important to practice taking deep breaths to help yourself calm down and to find relaxing activities, such as reading, that you enjoy doing. If you can minimize the amount of stress in your life, you should see improvements in the quality of your hair.

It is wiser to use a comb in your hair rather than a brush if you want to prevent hair loss. Brushes tend to pull more hair out of your head then combs do and after awhile, you are going to start finding that too much of your hair is coming out.

Something as simple as sitting down for a haircut becomes very important and sorely missed once that hair falls out. Use the tips you have learned in the article above and you can start to regrow your hair soon. Try out these methods until you find one that works the best for you.




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